Similarly to Christie Thomas, I'd like to see the start of a database of substitutes and alternative brands for various allergens (e.g. 1 T ground flaxseed + 3 T water = 1 egg, or 3/4 part banana flour = 1... (More)
I'd love to get tips and tricks on making healthier swaps to things like sugar, bread, coffee, pasta, and other "comfort" foods that seem impossible to give up, even though I know I should!
I'm interested in reading more about the differences in the diets that are popular for weight loss and overall better health - like ketogenic diet, intermittent fasting, fasting mimicking diet, and others. What are the pros and cons of them?
A therapeutic diet, or healing diet protocol, is a meal plan that controls the intake of certain foods or nutrients/compounds in foods. It is often followed as part of the treatment of a medical condition, and is most times done... (More)